December 13, 2011

Oats Methi Tikki..





Ingredients:
. Oats - 1cup
. Methi leaves chopped - 1 cup
. Potato(cooked and mashed) - 1 cup
. Jeera powder- 1 tbsp
. Onions sliced - 1/2 cup
. 1 green chilli
. Salt
. Coriander powder - 1/2 tbsp
. lemon juice - 2 tbsp
. Chilli powder - 1tbsp


Method:
1) Heat oil in a pan and fry methi leaves,onions,sliced green chilli for some time.
2) Add mashed aloo, salt, jeera powder, coriander powder and last oats and mix well.
3) Add lemon juice and switch off the stove.
4) Divide this portion in to equal small bolls.
5) Taking one at a time, gently flatten each ball into a round patty.
6) Heat 1 tsp. oil in a non-stick pan over a low heat. Pan-fry these tikki's both sides till crisp golden brown, adding oil if required, on a very low heat.


Serve tasty Oats Methi tikki hot with tamato sauce.

10 comments:

  1. Nice and healthy recipe.. thanks for the innovative idea dear :)
    Indian Cuisine

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  2. Delicious and tasty and looking tikkis. Wonderfully prepared.

    Deepa
    Hamaree Rasoi

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  3. Wat a healthy and wonderful twist to usual tikkis.

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  4. This tikki is delicious and healthy.

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  5. Sounds Interesting dear..delicious

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  6. Healthy and delicious one..love your way of healthy cooking

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  7. Thank you all for your wonderful comments...

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  8. those tikkis look so healthy and delicious.

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  9. Healthy & mouthwatering tikkis!!!
    Prathima Rao
    Prats Corner

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Thanks for your valuable comments...